Embrace the Power of Dietary Supplements

Embrace the Power of Dietary Supplements

Embarking on a health journey is all about embracing a wholesome and balanced diet. But let's face it, even with the most nutrient-dense meals, meeting all our nutritional needs can be a daunting task. That's where the power of dietary supplements comes in, acting as buffers to fill those nutrient gaps and propel us towards collective wellness.

The Nutrition Puzzle 

In a world abundant with food, it's alarming that many of us still fall short on vital nutrients, as revealed by the Dietary Guidelines for Americans. Despite consuming more calories than necessary, we often miss out on essential vitamins and minerals like calcium, potassium, dietary fiber, and vitamin D that our bodies require to function properly.

The Supplement Savior 

Dietary supplements, when used correctly from reputable brands can significantly amplify your daily nutrient intake. Through a process called nutrient symmetry, different substances work together synergistically. This means they can enhance each other's absorption,utilization and bioavailability. For example, taking vitamin C alongside iron-rich foods or supplements can improve iron absorption.

The Heroic Evidence 

Research from the National Health and Nutrition Examination Surveys (NHANES) has shown that relying solely on food for nutrients falls short for many Americans. However, when a nutrient-rich diet is combined with the use of supplements, people can reach those recommended daily nutrient levels and unleash their full potential.

Building the Bridge 

Dietary supplements are often the missing link, bridging the nutrient gap in your diet and ensuring your body receives the optimal levels of essential nutrients. They are particularly transformative for specific groups such as athletes, expectant mothers, seniors, vegans, and individuals with unique medical needs. Remember, these supplements aren't here to replace food; they're here to enhance your diet. In fact, the Journal of the American Medical Association recommends that all adults take a daily multivitamin to meet the recommended intake of vitamins and minerals, especially when their diet is less than stellar.

 

Unveiling Your Potential with Voli

 At Voli, we're acutely aware of the transformative power of dietary supplements on your path to optimal health. Our functional drink mixes are meticulously crafted to deliver the essential nutrients your body requires, all in a convenient and delicious form. Its important to remember that your nutritional needs are as unique as you are. It's crucial to choose supplements that align with your specific health requirements and lifestyle. Prioritize consulting with a healthcare professional to ensure you're making the best choices for your well-being. By supplementing a balanced diet with the right nutrients, you're not just boosting your health; you're making a lasting investment in your overall well-being. Embrace the power of dietary supplements and unlock your true health potential with Voli.

 

References:

1. U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015-2020 Dietary Guidelines for Americans. 8th Edition. December 2015. Available at http://health.gov/dietaryguidelines/2015/guidelines/.
2. Bailey RL, Fulgoni VL 3rd, Keast DR, Dwyer JT. Examination of vitamin intakes among US adults by dietary supplement use. J Acad Nutr Diet. 2012 May;112(5):657-663.e4. doi: 10.1016/j.jand.2012.01.026. PMID: 22709770.
3. Fletcher RH, Fairfield KM. Vitamins for chronic disease prevention in adults: clinical applications. JAMA. 2002;287(23):3127-3129. doi:10.1001/jama.287.23.3127